start feeling like your best, healthiest self
- More Energy
- Clear, Firm & Brighter Skin
- Balanced Hormones
- Improved Fertility
- Better Digestion
- Better Sleep
- Improved ability to handle stress
- Feel Calm & Less Anxiety
- Loose Stubborn Weight
- Improved Mood
Get your body back in balance,
I can help you do just that
Services
Caring for your mind, body, and skin should always be a personalized experience. Everybody’s wellness journey is unique, and that's why I offer a wide range of services and treatments that can be tailored to meet your individual health and skincare goals.
Acupuncture is a natural, effective and safe therapy that has been practiced for thousands of years. Its goal is to establish harmony within by stimulating the body’s self-healing abilities and regulating internal systems. As the body is guided into balance, you’re able to experience more vibrant health physically, emotionally, mentally and spiritually.
A natural way to reduce fine lines and brighten the complexion, gua sha is a gentle stone massage used to help gently revive the face, reduce inflammation, and drain toxins from the tissue. This treatment incorporates acupuncture points to increase blood flow, collagen and elastin, and is a lovely act of self care, proactive age care, and overall facial wellness.
We believe in beauty from the inside out. When helping you with your skin care concerns we do a thorough intake looking at everything from dietary influences, hormone health, to your topical skincare regime. We can help you with a wide variety of skincare concerns:
acne (teen & adult)
rosacea
eczema
psoriasis
sun protection
anti-aging (or aging gracefully!)
Microneedling effectively treats fine lines, wrinkles, acne scars, improves skin texture and colour and dramatically enhances effectiveness of skincare products. Visible results begin on the first day and continue for weeks afterward. As collagen levels continue to build up, your skin becomes more luminous and complexion more even.
Treatments coming soon!
Unaddressed digestive issues can mess with your immune system, energy levels, even your mood. The 4 Week Gut Protocol is a comprehensive nutrition program that shows you how the food you eat impacts your gut health and overall health.
Customized Healthy Weight programs approach your weight concerns on an individual holistic basis for sustainable weight loss.
What People are saying
I have made acupuncture and facial acupuncture with Katie a regular part of my self care routine and it’s made such a positive impact on my skin and overall health and well-being
Amy P
Katie is a wonderful and experienced practitioner. Each appointment is tailored to my needs at the time, including fertility, pregnancy and postpartum. I leave each session feeling uplifted and relaxed. I feel so lucky to be one of her patients!
Blythe G
Katie is the absolute best! Thanks to her knowledge and expertise I was able to regain my cycle after coming off hormonal birth control, deal with high cortisol levels, and help prepare my body for pregnancy.
Jenna P